Bipolar Depression Disorder Symptoms Tools To Make Your Daily Life
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Bipolar Depression Disorder Symptoms
Bipolar depression can lead to problems at work or at school and can cause difficult relationships with family and friends. The risk of developing alcoholism and addiction to drugs is increased. Untreated symptoms of severe depression can also lead to feelings of irritability and thoughts of suicide.
There are also those who have manic episodes in addition to extreme "down" moods. These include delusions and seeing, hearing or smelling something that's not really there.
1. Feelings of hopelessness or despair
Feelings of hopelessness or worthlessness are a common sign of bipolar depression. In a depressive phase, one may feel down and empty, or even hopeless and may also experience feelings of guilt or a sense of worthlessness. These symptoms can make it difficult to cope with daily life and can result in the loss of enthusiasm for activities that once brought satisfaction. In extreme instances, feeling unworthy could trigger thoughts of self-harm or suicide.
People with bipolar disorder, in addition to being devalued and believing they don't deserve love, also have difficulty connecting with their positive characteristics. This can be particularly difficult in relationships with close people, such as those with friends or romantic partners. If this happens, it's essential to get assistance from an expert in mental health, or call 911 or the 988 Suicide and Crisis Lifeline to chat with a person all hours of the day.
Bipolar disorder can trigger depression and mania at the same moment. This is known as a mixed episode. During this time one may experience depression-like symptoms and the high energy and false perceptions associated with mania concurrently. Mania is characterized by feeling happy and excited, talking and laughing frequently, being confident and ambitious, as well as having hallucinations and illusions.
Combining medication and therapy can be used to combat these symptoms. Stress reduction techniques including a healthy diet, and a consistent sleep schedule can also help. It is important to stick with the treatment plan that your doctor prescribes, since abruptly stopping can trigger severe episodes. In addition, psychotherapy (talk therapy) can help you work through the issues that are driving your mood swings.
2. Decreased interest in activities you used to enjoy
Depression is caused by a decline in interest in the activities that you normally are interested in. This could be related to hobbies, work or just spending time with friends and family. Be aware that depression is a serious illness that can take time to feel better. You should consult with your doctor to manage your symptoms.
Bipolar disorder is characterised by extreme mood swings and changes in energy and levels of activity. This can cause periods of feeling "up," elated, and excited (known as mania) to times of feeling "down" and sad (known as depression). Mood swings in bipolar disorder can last for days, weeks, or even months.
The most common form of depression is called major depression. It can be triggered by a stressful life occasion, like the death of a loved-one or losing your job. However, it's important to remember that depression is different from the normal negative emotions you might temporarily have in reaction to a life event. Depression is chronic and severe, and it doesn't go away on its own.
Your doctor can treat your depression with psychotherapy or medication. Medicine can reduce your mood swings, and even prevent them from happening. However, you must take your medication as prescribed by your physician. Treatments for depression include antidepressants as well as mood stabilizers such as lithium. There is more information about specific medications that are used to treat depression, including side effects and warnings on the FDA website. For some people, brain stimulation therapy -which involves stimulating or reducing certain areas of the brain using magnetic waves or electricitycan also aid in treating depression.
3. Trouble concentrating
A person suffering from bipolar disorder can experience periods of extreme energy and activity (mania or "manic" episodes) that are followed by a severe recognizing depression symptoms. This can make it difficult to focus on work or other activities. It can also cause issues in relationships at home and at work. Often family members and friends are the first to notice changes in someone's behavior.
A head injury or neurological issue can also cause difficulty concentrating. People who have these problems should talk to their health care provider and seek an evaluation.
It is normal to have difficulty concentrating at times, especially when stressed or exhausted. But this is usually temporary and improves as the individual gets rest or more calm. A mental illness such as anxiety or depression can result in difficulty concentrating. It is essential to obtain an accurate diagnosis because it will help the doctor determine the best treatment.
Researchers discovered that the difficulty in concentrating was related to trait anxiety, and all three clinical severity indices. This is in contrast to previous studies that found that difficulty in concentrating was not associated with other GAD symptoms after depression was statistically controlled (Joormann and Stober 1999).
If you're concerned about your concentration, speak with your doctor. A combination of medications and therapy can assist. You may need to look for months or years to find the best treatment strategy. Early treatment can reduce the severity and frequency of depressive or manic symptoms. It can also prevent them from recurring. You can also reduce stress by keeping a mood journal. This will help you spot early signs and reduce or eliminate stress.
4. Feelings of guilt and feeling unworthy
Depression can trigger feelings of self-loathing and despair. It's important to remember that these feelings aren't the fault of you and that you don't deserve these feelings. If your mood is becoming more intense and you're thinking of suicide it's an acute mental health issue and you should seek medical attention immediately.
Some people who suffer from bipolar disorder experience episodes of both depression and mania. These are known as mixed episodes. You might have both lows and highs However, the highs are less intense than the lows. There may be rapid changes in your mood, which can cause you to change between states rapidly.
The Identifying signs Of depression of hypomania or mania include increased energy and excitement in addition to increased irritability, higher levels of activity and impulsive behavior, false beliefs (delusions), or paranoid or irrational behaviour. In a manic or hypomanic phase, you are more likely to take risks and spend money. If you're having trouble managing your finances, consider appointing a person to manage them on your behalf.
Talk to your doctor when you've experienced mood swings for more than 2 weeks. They'll inquire about your symptoms of postpartum depression and search for the physical signs of depression of bipolar disorder. They may suggest keeping a chart or mood journal to identify patterns. They might recommend you to your local NHS community mental health team (CMHT) in the event that they believe that you're experiencing serious depressive or manic episode or if there are concerns about your security. Bipolar UK has a list with helpful contacts and resources.
5. Feelings of hopelessness or worthlessness
Bipolar depression can be difficult to diagnose. It is essential to inform your doctor about any feelings of sadness, hopelessness or feelings of utter despair that you are experiencing. It may take months or years for you and your physician to come up with the most effective treatment plan.
Bipolar disorder is characterized by intense elation, excitement and energy (known collectively as manic episodes) as well as periods of extreme sadness, despair and indifference (known collectively as depression episodes). These mood fluctuations can make it difficult to carry out everyday tasks. These mood changes can be caused by feelings of irritability, impulsiveness and racing thoughts. They can also cause trouble sleeping and an increase in appetite.
These episodes can last for a week or longer and occur at regular intervals in your life. They can be triggered by certain events and drugs or alcohol. Life events that stress you, like moving, getting divorced or married, or obtaining a new job or losing one can cause a psychotic attack. Drugs such as amphetamines, cocaine and ecstasy can also cause an episode. Certain prescription medications, such as antidepressants and sleep aids, could cause an episode.
Depression in bipolar disorder can be severe and is correlated with the risk of suicide being higher. Suicide is more frequent in people with frequent depressive episodes, mixed episode or an history of suicide, or early development. Other danger factors include previous attempts to commit suicide, a history of substance or alcohol abuse and an ancestry of psychotic disorders.
There is no known cure for bipolar disorder, however with the right medical care and an effective treatment plan that incorporates medication, therapy and lifestyle changes you can manage your symptoms and live a an active and healthy life. Even if you feel better, it is essential to stick to your treatment plan.
Bipolar depression can lead to problems at work or at school and can cause difficult relationships with family and friends. The risk of developing alcoholism and addiction to drugs is increased. Untreated symptoms of severe depression can also lead to feelings of irritability and thoughts of suicide.
There are also those who have manic episodes in addition to extreme "down" moods. These include delusions and seeing, hearing or smelling something that's not really there.
1. Feelings of hopelessness or despair
Feelings of hopelessness or worthlessness are a common sign of bipolar depression. In a depressive phase, one may feel down and empty, or even hopeless and may also experience feelings of guilt or a sense of worthlessness. These symptoms can make it difficult to cope with daily life and can result in the loss of enthusiasm for activities that once brought satisfaction. In extreme instances, feeling unworthy could trigger thoughts of self-harm or suicide.
People with bipolar disorder, in addition to being devalued and believing they don't deserve love, also have difficulty connecting with their positive characteristics. This can be particularly difficult in relationships with close people, such as those with friends or romantic partners. If this happens, it's essential to get assistance from an expert in mental health, or call 911 or the 988 Suicide and Crisis Lifeline to chat with a person all hours of the day.
Bipolar disorder can trigger depression and mania at the same moment. This is known as a mixed episode. During this time one may experience depression-like symptoms and the high energy and false perceptions associated with mania concurrently. Mania is characterized by feeling happy and excited, talking and laughing frequently, being confident and ambitious, as well as having hallucinations and illusions.
Combining medication and therapy can be used to combat these symptoms. Stress reduction techniques including a healthy diet, and a consistent sleep schedule can also help. It is important to stick with the treatment plan that your doctor prescribes, since abruptly stopping can trigger severe episodes. In addition, psychotherapy (talk therapy) can help you work through the issues that are driving your mood swings.
2. Decreased interest in activities you used to enjoy
Depression is caused by a decline in interest in the activities that you normally are interested in. This could be related to hobbies, work or just spending time with friends and family. Be aware that depression is a serious illness that can take time to feel better. You should consult with your doctor to manage your symptoms.
Bipolar disorder is characterised by extreme mood swings and changes in energy and levels of activity. This can cause periods of feeling "up," elated, and excited (known as mania) to times of feeling "down" and sad (known as depression). Mood swings in bipolar disorder can last for days, weeks, or even months.
The most common form of depression is called major depression. It can be triggered by a stressful life occasion, like the death of a loved-one or losing your job. However, it's important to remember that depression is different from the normal negative emotions you might temporarily have in reaction to a life event. Depression is chronic and severe, and it doesn't go away on its own.
Your doctor can treat your depression with psychotherapy or medication. Medicine can reduce your mood swings, and even prevent them from happening. However, you must take your medication as prescribed by your physician. Treatments for depression include antidepressants as well as mood stabilizers such as lithium. There is more information about specific medications that are used to treat depression, including side effects and warnings on the FDA website. For some people, brain stimulation therapy -which involves stimulating or reducing certain areas of the brain using magnetic waves or electricitycan also aid in treating depression.
3. Trouble concentrating
A person suffering from bipolar disorder can experience periods of extreme energy and activity (mania or "manic" episodes) that are followed by a severe recognizing depression symptoms. This can make it difficult to focus on work or other activities. It can also cause issues in relationships at home and at work. Often family members and friends are the first to notice changes in someone's behavior.
A head injury or neurological issue can also cause difficulty concentrating. People who have these problems should talk to their health care provider and seek an evaluation.
It is normal to have difficulty concentrating at times, especially when stressed or exhausted. But this is usually temporary and improves as the individual gets rest or more calm. A mental illness such as anxiety or depression can result in difficulty concentrating. It is essential to obtain an accurate diagnosis because it will help the doctor determine the best treatment.
Researchers discovered that the difficulty in concentrating was related to trait anxiety, and all three clinical severity indices. This is in contrast to previous studies that found that difficulty in concentrating was not associated with other GAD symptoms after depression was statistically controlled (Joormann and Stober 1999).
If you're concerned about your concentration, speak with your doctor. A combination of medications and therapy can assist. You may need to look for months or years to find the best treatment strategy. Early treatment can reduce the severity and frequency of depressive or manic symptoms. It can also prevent them from recurring. You can also reduce stress by keeping a mood journal. This will help you spot early signs and reduce or eliminate stress.
4. Feelings of guilt and feeling unworthy
Depression can trigger feelings of self-loathing and despair. It's important to remember that these feelings aren't the fault of you and that you don't deserve these feelings. If your mood is becoming more intense and you're thinking of suicide it's an acute mental health issue and you should seek medical attention immediately.
Some people who suffer from bipolar disorder experience episodes of both depression and mania. These are known as mixed episodes. You might have both lows and highs However, the highs are less intense than the lows. There may be rapid changes in your mood, which can cause you to change between states rapidly.
The Identifying signs Of depression of hypomania or mania include increased energy and excitement in addition to increased irritability, higher levels of activity and impulsive behavior, false beliefs (delusions), or paranoid or irrational behaviour. In a manic or hypomanic phase, you are more likely to take risks and spend money. If you're having trouble managing your finances, consider appointing a person to manage them on your behalf.
Talk to your doctor when you've experienced mood swings for more than 2 weeks. They'll inquire about your symptoms of postpartum depression and search for the physical signs of depression of bipolar disorder. They may suggest keeping a chart or mood journal to identify patterns. They might recommend you to your local NHS community mental health team (CMHT) in the event that they believe that you're experiencing serious depressive or manic episode or if there are concerns about your security. Bipolar UK has a list with helpful contacts and resources.
5. Feelings of hopelessness or worthlessness
Bipolar depression can be difficult to diagnose. It is essential to inform your doctor about any feelings of sadness, hopelessness or feelings of utter despair that you are experiencing. It may take months or years for you and your physician to come up with the most effective treatment plan.
Bipolar disorder is characterized by intense elation, excitement and energy (known collectively as manic episodes) as well as periods of extreme sadness, despair and indifference (known collectively as depression episodes). These mood fluctuations can make it difficult to carry out everyday tasks. These mood changes can be caused by feelings of irritability, impulsiveness and racing thoughts. They can also cause trouble sleeping and an increase in appetite.
These episodes can last for a week or longer and occur at regular intervals in your life. They can be triggered by certain events and drugs or alcohol. Life events that stress you, like moving, getting divorced or married, or obtaining a new job or losing one can cause a psychotic attack. Drugs such as amphetamines, cocaine and ecstasy can also cause an episode. Certain prescription medications, such as antidepressants and sleep aids, could cause an episode.
Depression in bipolar disorder can be severe and is correlated with the risk of suicide being higher. Suicide is more frequent in people with frequent depressive episodes, mixed episode or an history of suicide, or early development. Other danger factors include previous attempts to commit suicide, a history of substance or alcohol abuse and an ancestry of psychotic disorders.
There is no known cure for bipolar disorder, however with the right medical care and an effective treatment plan that incorporates medication, therapy and lifestyle changes you can manage your symptoms and live a an active and healthy life. Even if you feel better, it is essential to stick to your treatment plan.
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