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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include sleeplessness, fatigue and pain. Depression is a different experience for everyone, however there are many ways to cope with the symptoms and seek assistance if necessary.

It's common for us to feel down or sad at times but if they continue and interfere with our daily lives, this could be a sign of depression. Some people experience depression due to chronic stress.

Fatigue

Fatigue is a frequent and serious sign of depression. It's a feeling of constant and unrelenting exhaustion even if you're sleeping enough. Fatigue is also a side effect of some antidepressant drugs and it's crucial to discuss your symptoms with your physician.

There's no exact definition of fatigue, but it's typically described as a feeling of tiredness that lasts for a long period of time and causes disruption with your everyday life. It can be associated with other symptoms that include difficulty falling asleep or sleeping, muscle pain, changes in appetite and feelings of weakness or inability to exercise or move. Some studies have found that those suffering from depression have more fatigue than people who are not suffering from the condition.

Some causes of fatigue, including working too much, not eating a healthy diet and excessive drinking or drug use, are obvious. Other causes of fatigue, such as thyroid diseases, anemia and chronic liver, kidney or lung disease are less apparent. The most common cause signs of depression worsening fatigue is infections, illnesses and certain vitamins and mineral supplements. For instance, iron deficiency can cause fatigue, but it's managed by eating more foods that contain the mineral, such as spinach, red meat and fish.

Many people suffering from depression feel that they have no energy and are too exhausted to accomplish anything. This can lead to problems at work, in relationships, and in day-to-day activities. It can also make it more difficult to maintain a healthy weight or regularly exercise.

There are numerous self-measurement tests that will help you determine the amount of fatigue you're feeling. These include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer a series of questions regarding your physical and emotional functioning over the last month. Your answers are then used to calculate an assessment score and higher scores indicate greater levels of fatigue.

Difficulty Sleeping

If you have trouble sleeping, you may be depressed. If you have trouble falling asleep or sleeping through the night, or awakening frequently during the night, it can affect your ability to function throughout the day. It can also contribute to anxiety, fatigue, and weight gain.

Other physical signs of being depressed symptoms include a feeling or weightiness or heaviness, stomach pain or bloating, difficulty in digesting food, reduced desire for sexual activity or dysfunction, and changes in appetite. In a recent study, 69% patients treated for depression also reported somatic symptoms.

Depression can also affect eyesight. The world may appear hazy or blurry. In some instances it is due to a change in the way the brain processes visual information. This could cause you to be unable to read, drive or working with numbers.

Exercise can be difficult to sustain when you're tired, have low energy and lack interest in enjoyable activities. This could lead to a lower level of fitness as well as depression, weight gain and fatigue.

A variety of medical conditions can cause depression, such as infections like hepatitis C or HIV cancer, neurodegenerative disorders and heart disease. Certain medications, like neurotransmitter inhibitors and antipsychotics, can cause depression as well.

Depression can sometimes be triggered by an event that has a dramatic impact on your life or a hormonal change. Depression is common among women who have experienced pregnancy, childbirth, postpartum depression, or menopause. Women who suffer from bipolar disorders may also experience depression symptoms, and manic phases with increased activity and an increased sense of elation.

If you're experiencing the physical symptoms of depression, you should visit your Primary depression symptoms physician or a mental health professional as soon as possible. They can assess your symptoms and recommend treatments like psychotherapy or medication. If your symptoms are serious, they might suggest a more intense course of treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor to learn about the options available to you.

Headaches

The symptom of pain is difficult to detect, particularly when it isn't explained. Pain related to depression can occur anywhere on the body, including the head and back. Typically, pain from depression is moderate to mild and doesn't interfere with daily activities. Depression and pain are linked because they have the same neural pathways and chemicals within the brain. The likelihood of pain is higher to accompany severe depression, and can be recurring or last longer than expected.

Headaches, specifically cluster headaches, can be an indication that you're depressed. Cluster headaches are headaches that occur for a period of one to two months periods, typically at the same time every year. The symptoms of cluster headaches are similar to regular headache, however they are much more intense and last for a longer time. Pain in the chest and stomach could also be a sign of depression, as can sweating that is increased and fatigue, as well as difficulty sleeping.

People who have depression may feel less in control of their emotions and actions and can lead to self-destructive behaviors like drinking excessively or eating too much alcohol. Some people with depression might also notice changes in their appetites, such as cravings for food that aren't typical for them. Certain people suffering from depression suffer from digestive issues, such as diarrhoea or an indigestion.

Back and muscle pain is another symptom types of depression depression. It's often related to bad posture or injuries. This type of pain can be made worse by stress or certain food items and is more prevalent in women than men. Depression can cause back and muscle pain, due to the fact that it affects nerve pathways that process mood and pain receptors.

Other early signs of mental health issues of depression are changes in voice, a slowing of movements, and involuntary movements like fidgeting. Depression can also make it difficult to focus and remember information, and some people have difficulties making decisions. If you've been suffering from symptoms for a long time it's important to schedule an appointment with a doctor. A health professional can connect you to treatment options such as psychotherapy and medication.

Muscle Aches

Muscle pains can be extremely painful and are a typical sign of depression. It can be difficult to identify depression when the first symptoms are a vague ache and pain. Neurotransmitters such as serotonin or norepinephrine are responsible for the link between depression and pain. The malfunction of transmitters can lead to depression and pain. The pain-depression link is also bidirectional. Chronic pain can trigger depression and depression can cause chronic pain to become worse.

Many of the aches and discomforts that depression can be addressed at home. A healthy diet, exercise and enough rest can improve mood and reduce pain. If you suffer from chronic pain, your healthcare provider may prescribe medication or refer you to a specialized pain clinic.

Rhabdomyolysis can trigger generalized muscle pains. This condition causes the destruction of muscle tissue and the release of harmful substances into the bloodstream. This condition can be caused by exercise that is too strenuous, certain medications or illicit drugs. Other forms of muscle pain are parasites, fungi, or viral infections. They can be treated by antiviral, antibiotics or antiparasitic drugs.

If you experience generalized muscle pain, it's essential to speak with your doctor or therapist. If the pains and aches are related to an underlying illness, your healthcare provider will suggest treatment, which could include exercises, stretching and hydration. Aspirin and ibuprofen are available over-the-counter pain relievers that can help ease discomfort. If your aches and pains are caused by depression, speak to your therapist or doctor about identifying and addressing root causes that contribute to the symptoms.